I highly recommend Meena’s Individual Program. I joined in the hopes to address my anxiety and depression. Western therapy didn’t connect with me yet Meena’s approach was just the right thing. She is calm, knowledgeable and wise. Meena gently guides to deeper and calmer understanding of mental health issues and life in general. I feel great and have the necessary tools to taken on further life challenges.

Meena Puri is an Ayurvedic Specialist and healer of the Highest Level. Meena provides exceptional Healing, Spiritually and Therapeutic Services. Her Passion and Dedication is superb and appreciated. I highly recommend Meena’s Great Services. She has helped me in so many ways. Meena is also the Author of two very helpful and insightful books and also, many Podcasts, Lectures and Courses.  A True ANGEL!

Ayurvedic Healing Center has provided me with a holistic healing every time I have gone there for help. Meena Puri has great insights and depth of knowledge, not only in Ayurveda, but many other healing modalities that have helped me attain a deeper healing and understanding. I had taken Yoga therapy sessions from Meena to heal my back. I am super grateful for her, as she knew exactly what she was doing and I felt comfortable and safe with her. Back healed. Thank you, Meena!

I have been Meena’s student for a very long time; over 15 years. Over the years, apart from consistently attending her Yoga classes, I have attended almost every workshop and program that she has offered. Every time I hear her talk or teach, I continue to digest the teachings at a deeper level. I have also taken workshops with other teachers, but Meena brings it all together in a way that no other teacher has for me. As a result, I have a great sense of self and self-esteem and I continue to experience an increased sense of awareness, which has had a tremendous effect on all areas of my life, helping me live a meaningful, healthier and happier life. I am able to separate myself from my problems and get a different perspective and look at the bigger picture. I have the peace of mind, inner hope and self-assurance that I got from Meena. Since childhood, I have been living within a vortex of old beliefs that would recycle over and over, always leaving me insecure and unsure. In one session with Meena, not only did she figure out what has been holding me captive all these years, but she enabled me to free myself and I walked away with an inner peace and happiness, feeling assured that no matter what happens in life “I” can handle it, and a real understanding of who I am. I have awakened every day since feeling joy, excitement for the new day and a real sense that I am all I need to make it through whatever life throws at me and that I will continue to thrive as this person I lost a long time ago. I still have lots of work to do to clear out the many layers of baggage I have built up, but I am finally ALIVE! As they say, if you continue to do as you’ve always done, you will continue to get what you’ve always gotten. That’s what I got with the so-called professionals. I needed something different, something more… and that is what Meena is guiding me to achieve. Meena is the change we could probably all use.

Meena was a life saver – literally! I visited her office because I was feeling intense anxiety that made my heart feel like it was beating laboriously. She put one hand on my upper back and one hand on my upper chest and listened intently. She then told me there was a mechanical issue with my heart and that I needed to see a cardiologist immediately. She was absolutely right. A couple days later I had emergency open heart surgery for a ruptured valve. I consider Meena one of the angels who saved my life. She is a kind, caring soul who takes the time to really get to know and understand her patients unique health situation and goals. He wisdom runs deep and her knowledge of all aspects of body, mind and spirit is vast. I consider myself fortunate to have such a gifted practitioner of Ayurveda and Yoga in my life. I highly recommend her to anyone seeking optimal health.

I have been on my healing journey for a long time. I have been working on all aspects of my life bringing in all sorts of healing modalities to help my body restore itself to perfect balance. But there was just something in my sacral Chakra, I could not heal it was buried too deep. And my Throat Chakra was restricted as well. My throat would not allow my singing voice to come out. I knew I needed to turn to an Ayurvedic Master to complete my healing. I found my Master Meena was able to shed light and tune into the root of my problems and taught me how to go within and heal my trauma. All healing comes from within and it was so helpful to have met such a beautiful soul that listens and creates a safe space for me to open up so she could tune right into the areas of my life to truly heal. My singing voice is back and the rest of me has made a huge shift that now I can bring what I have learned and share with others who are on their healing journey. Thank you from the bottom of my heart Meena you are a light unto this world and I appreciate all you have done for me.

I have been Meena’s student for a very long time; over 15 years.  Over the years, apart from consistently attending her Yoga classes, I have attended almost every workshop and program that she has offered.  Every time I hear her talk or teach, I continue to digest the teachings at a deeper level.  I have also taken workshops with other teachers, but Meena brings it all together in a way that no other teacher has for me. As a result, I have a great sense of self and self-esteem and I continue to experience an increased sense of awareness, which has had a tremendous affect on all areas of my life, helping me live a meaningful, healthier and happier life. I am able to separate myself from my problems and get a different perspective and look at the bigger picture.  me the peace of mind, inner hope and self assurance that I got from Meena. Since childhood I have been living within a vortex of old beliefs that would recycle over and over, always leaving me insecure and unsure. In one session with Meena not only did she figure out what has been holding me captive all these years but she enabled me to free myself and I walked away with an inner peace and happiness, an assuredness that no matter what happens in life “I” can handle it, and a real understanding of who I am. I have awakened every day since feeling joy, excitement for the new day and real sense that I am all I need to make it through whatever life throws at me and that I will continue to thrive as this person I lost a long time ago. I still have lots of work to do to clear out the many layers of baggage I have built up, but I am finally ALIVE! As they say, if you continue to do as you’ve always done, you will continue to get what you’ve always gotten… That’s what I got with the so-called professionals. I needed something different, something more… and that is what Meena is guiding me to achieve. Meena is the change we could probably all use.

Meena was a life saver – literally! I visited her office because I was feeling intense anxiety that made my heart feel like it was beating laboriously. She put one hand on my upper back and one hand on my upper chest and listened intently. She then told me there was a mechanical issue with my heart and that I needed to see a cardiologist immediately. She was absolutely right. A couple days later I had emergency open heart surgery for a ruptured valve. I consider Meena one of the angels who saved my life. She is a kind, caring soul who takes the time to really get to know and understand her patients unique health situation and goals. He wisdom runs deep and her knowledge of all aspects of body, mind and spirit is vast. I consider myself fortunate to have such a gifted practitioner of Ayurveda and Yoga in my life. I highly recommend her to anyone seeking optimal health.

I have been on my healing journey for a long time. I have been working on all aspects of my life bringing in all sorts of healing modalities to help my body restore itself to perfect balance. But there was just something in my sacral Chakra, I could not heal it was buried too deep. And my Throat Chakra was restricted as well. My throat would not allow my singing voice to come out. I knew I needed to turn to an Ayurvedic Master to complete my healing. I found my Master Meena was able to shed light and tune into the root of my problems and taught me how to go within and heal my trauma. All healing comes from within and it was so helpful to have met such a beautiful soul that listens and creates a safe space for me to open up so she could tune right into the areas of my life to truly heal. My singing voice is back and the rest of me has made a huge shift that now I can bring what I have learned and share with others who are on their healing journey. Thank you from the bottom of my heart Meena you are a light unto this world and I appreciate all you have done for me.

I started doing yoga with Meena because I was having back pain. I’d had lower back pain for many years, but it was getting pretty intense, and I was a runner. I went to a chiropractor for almost a year, and tried several other alternative homeopathic remedies, with no real improvement. I finally went to a neurosurgeon, who wanted to sign me up for surgery right away. I was diagnosed with degenerative disc disease and herniated disc, and he wanted to put a metal caging system in my back. I opted out of that. I quit running, altered my exercise routine, and fit in yoga. Eventually, I realized the more yoga I did the better I felt. That was about four years ago, and now I do yoga at least three times a week. Yoga is the one and only thing that has worked for me. Yoga has done so much more for me than the physical aspect I was looking for. I am much more peaceful and a better person than I was before yoga. I have learned so much about myself. I absolutely love it, and recommend it to everyone.

I started doing yoga with Meena because I was having back pain. I’d had lower back pain for many years, but it was getting pretty intense, and I was a runner. I went to a chiropractor for almost a year, and tried sever other alternative homeopathic remedies, with no real improvement. I finally went to a neurosurgeon, who wanted to sign me up for surgery right away. I was diagnosed with degenerative disc disease and herniated disc, and he wanted to put a metal caging system in my back. I opted out of that. I quit running, altered my exercise routine, and fit in yoga. Eventually, I realized the more yoga I did the better I felt. That was about four years ago, and now I do yoga at least three time a week. Yoga is the one and only thing that has worked for me. Yoga has done so much more for me than the physical aspect I was looking for. I am much more peaceful and a better person than I was before yoga. I have learned so much about myself. I absolutely love it, and recommend it to everyone.

I never knew that meditations meditation could be so powerful. I never knew to ask myself these questions, so much came up for me. It's like shining a bright light on everything I knew but had shoved aside because I didn't think it was important. Thank you so much. These meditations have changed my life. And your voice is magic.

Meena’s knowledge and wisdom of healing is vast and I have experienced great improvements in my health thanks to her guidance and recommendations. What I love about Ayurveda and Meena’s teachings is that you are involving all senses in your healing process. From food to self-care, herbal supplements, meditation, and more, you will enjoy the process of becoming healthier because the new habits you cultivate will please your senses and bring more pleasure to your daily routine.

I highly recommend Meena’s audio course on Changing One Belief, Healing One Relationship!  Like all her work, it’s deep, insightful, and thought provoking. She explains how beliefs are formed, and then teaches tools and techniques to transcend self-limiting thoughts and beliefs that often keep us stuck in old patterns. I highly recommend this course to anyone who has a self-limiting belief or looking for a primer to get introduced to Meena’s work. You won’t be disappointed!!

I have now worked with Meena Puri for several years. I will say my fear and depression are presently no longer an issue in my life. The physical benefits are quite obvious also. Spiritually, I feel connected to my God and fellow life here. I’ve learned to love myself and be thankful for people and things in life. This has been a process and not an event. The changes are very subtle. Meena is a wonderful teacher and human being. She is very skilled at pushing her students to the point that they bend but do not break: physically, spiritually, and emotionally

Meena’s knowledge and wisdom of healing is vast and I have experienced great improvements in my health thanks to her guidance and recommendations. What I love about Ayurveda and Meena’s teachings is that you are involving all senses in your healing process. From food to self-care, herbal supplements, meditation, and more, you will enjoy the process of becoming healthier because the new habits you cultivate will please your senses and bring more pleasure to your daily routine.

I highly recommend Meena’s audio course on Changing One Belief, Healing One Relationship!  Like all her work, it’s deep, insightful, and thought provoking. She explains how beliefs are formed, and then teaches tools and techniques to transcend self-limiting thoughts and beliefs that often keep us stuck in old patterns. I highly recommend this course to anyone who has a self-limiting belief or looking for a primer to get introduced to Meena’s work. You won’t be disappointed!!

Meena is one of the most effective teachers I’ve known. She teaches with clarity, integrity, warmth and humor. Being in her presence is to be seen, accepted, gently challenged and encouraged. I’m becoming more aware that my habit is to use thoughts to change my feelings — who knew I could use my heart’s connection to the vast healing energy to transform and heal my troublesome feelings? Meena knows, and she generously and enthusiastically imparts the teachings. I’m so grateful!

In my recent embodiment experience with Meena Puri, I was amazed at how grounded I felt from an exercise she shared. I had been in utter disarray personally and after one single exercise with her, I felt calmer, more grounded and able to get to business. Her soothing voice, deeply intuitive guidance and her commitment to my best health offered me a vital transformation moment for which I’m grateful.

The teachings Meena shares are mind-blowing — in a good way.   The teachings invite an opening of the mind, which leads to an opening of the heart, which is where healing can happen. I’m beginning to notice and more clearly see old patterns that reflect my fears.  While a little aggravating, this way of seeing and sensing sparks my curiosity and hope for eventually transforming that fear-based energy.

Meena is one of the most effective teachers I’ve known. She teaches with clarity, integrity, warmth and humor. Being in her presence is to be seen, accepted, gently challenged and encouraged. I’m becoming more aware that my habit is to use thoughts to change my feelings — who knew I can use my heart’s connection to the vast healing energy to transform and heal my troublesome feelings? Meena knows, and she generously and enthusiastically imparts the teachings. I’m so grateful!

In my recent embodiment experience with Meena Puri, I was amazed at how grounded I felt from an exercise she shared. I had been in utter disarray personally and after one single exercise with her, I felt calmer, more grounded and able to get to business. Her soothing voice, deeply intuitive guidance and her commitment to my best health offered me a vital transformation moment for which I’m grateful.

The teachings Meena shares are mind-blowing — in a good way.   The teachings invite an opening of the mind, which leads to an opening of the heart, which is where healing can happen. I’m beginning to notice and more clearly see old patterns that reflect my fears. While a little aggravating, this way of seeing and sensing sparks my curiosity and hope for eventually transforming that fear-based energy.